Living Health Tony Robbins

(My Original Blog Post: http://ping.fm/TFaTV)
I am listening to the 9 cd audio set Living Health by Tony Robbins, I am half way through and highly recommend it.  It scares you into eating healthy.  It talks about all of the acid in your system. How most disease is based on our lifestyle.  It tells you how bad alchohol, smoking, soda and other things are for you.  Most of the descriptions aren't favorable, so much so, is that you will want to start eating right.  It talks about how anger and resentment emotions destroy your body.  It talks about grease, and fatty foods.  He talks about how imporant it is to have water and give your body lots of oxygen. This is a must listen audio as soon as you can, get your lifestyle on track right away.  He talks about diets and which foods to combine and which ones not to.  What to eat for breakfast and what not to and when to eat it.

Update May 24th, 2009, I am going to listen to most or all of this series of audio a 2nd time, it was a great learning experience.  It teaches you how to get energy and protect your health. I have noticed in minutes how the foods I eat now makes a difference.

 

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